Wellness Wins
Wellness Wins
The Wellness Wins podcast honors the stories, struggles, and successes of people who are managing major health challenges and thriving. Hosted by Aleisha Theisen, NBC-HWC.

PT Emily Camp on finding strength amid hearing loss
Emily Camp began to have hearing changes, nausea, and neck pain in high school. She was diagnosed with a rare genetic disorder called neurofibromatosis type 2, which causes benign tumors to grow on the hearing and balance nerves in the brain. As she entered college to pursue her dream of becoming a physical therapist, her doctors told her she'd need to have the growths removed, and this process would cause her to lose her hearing in both ears. Emily shares what it was like to undergo such a major health experience at such a young age, and how her determination, humor, and the support of her now-husband helped her thrive amid these challenges.

Bridget Berns’ journey from anxiety and depression to well-being and magic
Bridget Berns had the external trappings that might indicate a happy life: A great job, a husband, a home close to her family. But mental health struggles plagued her, and after some time, she found herself alone and deeply depressed. In this candid interview, she shares her journey through mental health challenges to a state of happiness, joy and well-being. Bridget now helps other women take charge of their mental and physical health.

Thriving in Antarctica with Beth Jennings
Health and wellness coach Beth Jennings is a pro at maintaining healthy habits while traveling. Whether it be a job that took her cross country or living in Antarctica where she worked as a physical therapist, Beth has learned how to stay well wherever life takes her. Hear her tips and tricks in this episode of Wellness Wins. To learn more about her health coaching services for travelers, go to bethjennings.com.

Sparking workplace joy from the inside out with Janelle and CJ
Janelle and CJ are nurses and educators. They love what they do. But sometimes even people who love their jobs need a little inspiration. Hear about how these women spearheaded a delightful movement called "Fun Fridays," which has sparked joy and fun and connection in their workplace. Send this podcast to your work bestie. Maybe you will want to start your own "Fun Fridays" movement together in your workplace!

The heart attack many don’t survive, with Elijah Stenman
40-year-old Elijah, a chef at a Minnesota hospital, didn't feel quite right after his shift. He stopped at the employee health services clinic - a decision that likely saved his life. Elijah recalls how he went from cooking for hospital patients one minute to being wheeled to the ER the next, and what recovery has been like as a busy husband and dad of two young boys