Wellness Wins

Wellness Wins

The Wellness Wins podcast honors the stories, struggles, and successes of people who are managing major health challenges and thriving. Hosted by Aleisha Theisen, NBC-HWC.

Bridget Berns’ journey from anxiety and depression to well-being and magic

Bridget Berns’ journey from anxiety and depression to well-being and magic

Bridget Berns had the external trappings that might indicate a happy life: A great job, a husband, a home close to her family. But mental health struggles plagued her, and after some time, she found herself alone and deeply depressed. In this candid interview, she shares her journey through mental health challenges to a state of happiness, joy and well-being. Bridget now helps other women take charge of their mental and physical health.

Read More