Bridget Berns’ journey from anxiety and depression to well-being and magic
Content advisory: This episode describes a mental health crisis and a scene of domestic violence.
Bridget Berns had the external trappings that might indicate a happy life: A great job, a husband, a home close to her family. But mental health struggles plagued her, and after some time, she found herself alone and deeply depressed. In this candid interview, she shares her journey through mental health challenges to a state of happiness, joy, and well-being. Bridget now helps other women take charge of their mental and physical health.
Contact Bridget Berns:
https://www.instagram.com/b.e.berns/
https://www.facebook.com/people/Q-the-Magic/100090727489534/
https://www.linkedin.com/in/bridget-bernsrn/
To learn more about host Aleisha's wellness coaching services for caregivers, healthcare professionals, and writers, check out: https://www.connectiontowellness.com