Wellness Wins
Wellness Wins
The Wellness Wins podcast honors the stories, struggles, and successes of people who are managing major health challenges and thriving. Hosted by Aleisha Theisen, NBC-HWC.
Miriam Mbugua on healing the gut one step at a time
Miriam Mbugua suffered horrible stomach pain and other digestive issues throughout her adolescence. As she got older, she began to learn ways to improve her gut health and thus her overall wellbeing. Now Miriam is a coach helping other folks improve their gut health. Learn practical ways to start improving your own gut health in this interview with Miriam.