Blog
Creative wellness blog
Restore energy, passion and productivity
Big Dreams Are Valid—And They’re Worth Pursuing
It’s absolutely wonderful and okay to have big goals and dreams. They’re often the driving force behind our creative work, giving us a sense of purpose and vision.
The challenge comes when those big dreams start to feel overwhelming, making the gap between where you are now and where you want to be seem insurmountable. That’s where the concepts of redefining success, managing expectations, and adopting a growth mindset can help you stay grounded and on track.
A Compassionate Guide to Rekindling Your Project Passion
Let's talk about those times when motivation wanes and your once-sparkling project now feels like a weight on your shoulders. It's a universal experience that connects us all — the challenge of staying committed when the initial excitement has faded.
Write with Heart: Integrating Self-Compassion into Your Creative Process
Self-compassion helps mitigate the impact of setbacks, reduces performance anxiety, and fosters resilience in the face of rejection or creative blocks. This kinder, more understanding relationship with oneself can lead to increased productivity, enhanced creativity, and a greater sense of fulfillment in the writing journey.
3 ways mindset can help you make the most of your summer
Whether you're hitting the beach, going for a hike, or simply enjoying a picnic in the park, having a positive attitude toward your body and your health and wellness can make all the difference.