Preventing compassion fatigue and burnout with Kate Kompas

Tri-County Humane SocietyAnimal wellfareCompassion fatigueSelf-careBurnoutHealthy workplaces
Written By Aleisha

Journalist-turned-animal welfare worker Kate Kompas is the interviewee in this discussion on self-care, self-compassion, and preventing workplace burnout. Kate works for the Tri-County Humane Society in St. Cloud, Minnesota. She has a unique perspective working in the animal welfare space, which -- while rewarding -- can also be taxing for those tasked with caring for these vulnerable creatures. Her commitment and passion have guided her in learning to make transformative mindset shifts about nutrition, movement, and workplace wellbeing.

Find out more about the Tri-County Humane Society: https://tricountyhumanesociety.org/


To learn more about Wellness Wins host Aleisha Theisen’s wellness coaching services for caregivers, healthcare professionals, and writers: https://www.connectiontowellness.com/about

Transcript coming soon.

Aleisha https://www.connectiontowellness.com
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