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Creative wellness blog
Restore energy, passion and productivity
Refilling the Creative Cup: Finding Inspiration in the World Around Us
Have you ever wondered where your best ideas come from? What if the spark you need is already right in front of you, waiting to be noticed? Let’s explore some ways to engage with the world and uncover your own sources of inspiration.
Pacing: What We Can Learn From Long-Distance Runners’ Endurance
For those of us juggling creative work, professional ambitions, and life’s endless responsibilities, it’s easy to feel like we’re constantly sprinting. Deadlines loom, and the sheer scope of what we want to accomplish can feel overwhelming. But what if we didn’t have to operate at full speed all the time? What if we could approach our projects the way seasoned runners approach a marathon?
5 common mistakes writers make that can lead to burnout
As writers juggling day jobs, family life, and self-care, burnout can sneak up faster than a snowmageddon-style blizzard in February. In this post, I'm sharing the common pitfalls that drain our creative energy, and the practical strategies I've learned to keep the writing flame alive without burning out.