When goal setting doesn’t seem to be working, it’s usually not because you’re doing something wrong—it’s because something about the goal, the timing, or the approach needs adjusting. Let’s talk about what to do when you feel like you’ve hit a wall.

Here's the truth about progress: It's more like a zigzag than a straight line. Some days you'll feel like you're crushing your goals, while other days might have you wondering if you've lost ground. This isn't a sign that you're doing something wrong – it's actually how meaningful change happens.