Blog
Creative wellness blog
Restore energy, passion and productivity
How Intuition Enhances Creative Work
Creative work thrives on practice, inspiration and the ability to connect seemingly unrelated ideas. While skills and consistent effort are crucial, intuition often serves as an unspoken ally for artists, writers, and creatives alike. Tuning into your inner compass can release concepts and solutions that logic alone might not reveal.
Let’s explore the benefits of leaning into intuition for creative work and some practical guardrails to ensure your instincts stay productive and balanced.
Compassionate Time Management for Creatives
Time management for creatives isn’t necessarily about squeezing more productivity out of every hour — although it can be at times. It's also about creating space for our imaginations to breathe, for ideas to germinate, and for our creative spirits to flourish.
By blending insights from Ashley Whillans’ Time Smart and Dr. Kristin Neff’s Self-Compassion: The Proven Power of Being Kind to Yourself, I've discovered a gentler way to approach our relationship with time.
Overcome Writer’s Block and Creative Burnout with Exercise
Whether you’re dealing with writer’s block or burnout, physical exercise can be a powerful tool to get you back on track. Let’s explore some gentle movement-based exercises to help you break free from that creative fog and reignite your inspiration.
Sleep and Creativity: Unlocking Your Best Ideas Through Rest
If creativity thrives on connection and clarity, sleep is the bridge that allows those things to happen.
5 Daily Habits to Spark Your Creative Flow
Creativity is a funny thing—it’s always there, ready to be tapped into, but sometimes it feels just out of reach. The good news? Building a few simple daily habits can help you reconnect with your creative flow and make that inspiration feel more like a constant companion.